July Seasonal Produce Guide for Southern California

 
 

There's no better time to enjoy fresh, flavorful produce than summer in Southern California. Shopping seasonally means you're more likely to find fruits and vegetables at their peak taste and nutritional value while also supporting local farmers and reducing the environmental impact of transporting food long distances.

Whether you're planning a trip to your local farmers market or filling your grocery cart, here's what's typically in season throughout Southern California during the month of July:


🍓 Fruits

Apricots (early July)

Blackberries

Blueberries

Cantaloupe

Cherries (early July)

Figs (beginning mid to late July)

Grapes (beginning late July)

Honeydew Melon

Nectarines

Peaches

Plums

Raspberries

Strawberries

Watermelon

🥕 Vegetables

Artichokes

Arugula

Beets

Bell Peppers

Broccoli

Cabbage

Carrots

Cauliflower

Celery

Corn

Cucumbers

Eggplant

Green Beans

Green Onions

Kale

Lettuce

Radishes

Summer Squash

Tomatoes

Zucchini

🌿 Herbs

Basil

Chives

Cilantro

Dill

Mint

Oregano

Parsley

Rosemary

Sage

Tarragon

Thyme

*Availability may vary slightly depending on your location within Southern California, weather conditions, and the specific farm or market you're visiting*


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