October Seasonal Produce Guide for Southern California

 
 

October brings a subtle shift in the seasons here in Southern California. While the days may still feel warm and sunny, farmers markets begin to fill with some of fall's most recognizable flavors. Apples, persimmons, pomegranates, winter squash, and sweet potatoes arrive alongside the last of summer's tomatoes, peppers, and eggplant, giving us plenty of variety to enjoy this month.

Whether you're planning cozy fall meals, seasonal salads, or simply looking for what's freshest at the farmers market, here's what you'll typically find in season throughout Southern California during October.


🍎 Fruits

  1. Apples

  2. Asian Pears

  3. Figs

  4. Grapes

  5. Guavas

  6. Jujubes

  7. Passion Fruit

  8. Pears

  9. Persimmons

  10. Pomegranates

  11. Raspberries

  12. Strawberries

🥕 Vegetables

  1. Artichokes

  2. Arugula

  3. Beets

  4. Bell Peppers

  5. Broccoli

  6. Brussels Sprouts

  7. Cabbage

  8. Carrots

  9. Cauliflower

  10. Celery

  11. Chard

  12. Cucumbers

  13. Eggplant

  14. Green Beans

  15. Kale

  16. Leeks

  17. Lettuce

  18. Onions

  19. Potatoes

  20. Pumpkins

  21. Radishes

  22. Spinach

  23. Sweet Potatoes

  24. Tomatoes

  25. Turnips

  26. Winter Squash

  27. Zucchini

🌿 Herbs

  1. Bay Leaves

  2. Chives

  3. Cilantro

  4. Dill

  5. Mint

  6. Oregano

  7. Parsley

  8. Rosemary

  9. Sage

  10. Tarragon

  11. Thyme

*Availability may vary slightly depending on your location within Southern California, weather conditions, and the specific farm or market you're visiting*


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